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Richard Simmons quotes

Even though my work is whimsical. I have a very serious job. I cry more than I laugh.

Everyone in this world is somehow connected. So why not just be nice to everybody.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

I get tired of negativity in our country. I get tired of people who only want to know dirt. I get tired of people who don't believe in themselves.

I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.

Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

You shouldn't make fun of people who have issues.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them.

For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.

I don't talk about my personal life, and I don't talk about death.

I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me.

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone.

I'm not into any show that makes people compete when they lose weight.

I've always practiced this: Love yourself. Move your body. Watch your portions.

In high school, I could get beaten up all the time, or I could be something better. I became the court jester.

Most workouts are way too aggressive. Thousands of lunges wear out the body.