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Franz Kafka quotes
You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quiet still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.
My peers, lately, have found companionship through means of intoxication - it makes them sociable. I, however, cannot force myself to use drugs to cheat on my loneliness - it is all that I have - and when the drugs and alcohol dissipate, will be all that my peers have as well.
You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.